Mike and Kristen

Episode 20: Blanche Israël on Being a Professional Cellist, New Mom and Entrepreneur Extraordinaire

Classically trained musician Blanche Israël has recently birthed the most beautiful baby girl! She talks about parenting and how this new life adventure factors into her creativity. Her days performing with Indigenous frontman Jeremy Dutcher are still fast and furious, always offering something new and unexpected. PLUS, Blanche shares entrepreneurial tips and how the days of working a 9-5 can be replaced by what makes sense for our lifestyles.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Blanche’s social media: @blancheis
Episode Sponsored by: Erin Bulger Photography
Instagram: @erinbulger

Episode 19: Willie Stratton on Music, Fashion, Making it and How Halifax is Changing

Accomplished musician Willie Stratton is the East Coast’s Elvis Presley! Influenced by folk, rock, country and more, his versatile style is one of a kind. Willie chats about his new album “Drugstore Dreamin” and how it feels like a brand-new style of production and sound. He shares tips on where to buy great jewelry, music history and how he survived the pandemic as an artist.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Willie’s social media: @williestratton
Episode Sponsored by: Steph Mcnamara Photography
Instagram: @stephmcnamaraphotography

Episode 18: Duane Jones of Art Pays Me Shares How He Stays True to His Creative Style, The Importance of Experimentation and Taking Artistic Risks

Duane Jones is an accomplished painter, lifestyle brand creator and podcaster. We chat about his upcoming shows, how he got into podcasting and his diverse influences. Duane candidly shares the realities of being a professional artist and how life experience - like listening to people he disagrees with - can offer inspiration. He also reflects on what “making it” looks like to him and questions whether or not he has limiting beliefs to this success.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Art Pays Me social media: @artpaysme
Duane’s site: www.artpaysme.com
Episode Sponsored by: The Floatation Centre
Instagram: @thefloatcentre

Episode 17: deaf Girl: Kristen Wakes Up Completely Deaf in Her Left Ear

A few weeks ago, Kristen woke up and had gone completely deaf in her left ear. Listen to her 12-year long experience with hearing loss, tinnitus, the medical system and how her disability has impacted her art. You can also guess what ghost is occupying her ear! You’ll see…
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com

Episode 16: Stephanie Joline on Drumming, Filmmaking, What it Means to Win Awards and How Being in Control is a Full-Time Priority

Steph Joline is an award-winning filmmaker, though would probably never tell you that herself. She prefers to go against the grain and find success and celebration through storytelling and highlighting social issues. Her recent film “Night Blooms” pays tribute to the 90s and what it meant to grow up in a small town, exploring intimate relationships. She talks about how being in control of life can be both a struggle and a blessing. This candid reflection offers relatable insight to what it means to be an artist. Steph shares how she connects with her Indigenous background and the ways imposter’s syndrome can creep in to that identity.
"Night Blooms" AND "Words Matter" now available for streaming in Canada.
Words Matter: Watch Here
Night Blooms: Watch Here (or wherever you stream your flicks!)
 
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Steph Joline social media: @Stephjoline
Night Blooms social media: @night_blooms_movie
Episode Sponsored by: Erin Bulger Photography
Instagram: @erinbulger

Episode 15: Ellis Burry on How They Tapped into the Halifax Music Scene and How They Promote Inclusive Shows for The Queer Community

“Burry” shares their roadmap to becoming a musician in Halifax, how they sent blind emails to established artists and how they seem to only write songs during challenging times. We chat about how Ellis and their partner Sam road-tripped across Canada, discovering new cities and a few homophobic towns along the way. A proud Croc wearer, tattoo collector, arts advocate and talented performer, Ellis offers up their show highlights and what’s on the horizon for their budding music career.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Burry social media: @Burryofficial
Episode Sponsored by: Stephanie Warren Hair
Instagram: @stephwarrenhair

Episode 14: We’re Back from Colombia! Hear All About What an Artist Residency Is and The Life Changing Lessons We Brought Home with Us

We spent a month in the middle of nowhere Colombia at a coffee plantation turned artist residency. Among the company of international creatives, Ric Dragon and the rescue doggos we chat about how sometimes a difficult experience is just what the soul needs. We evaluate whether or not we’re “too Canadian,” tell the story of how Mike’s band helped a 13-year old local boy whose life is in danger and reflect on how sometimes life’s surprises are just what you need. PLUS, Mike gets mega sick on Kristen’s 40th birthday and we go boating in New York City!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com


Mike's site: www.michaelsryan.com

Kristen's site: www.kristenherringtonart.com
Episode Sponsored by: Art Pays Me
On the web: www.artpaysme.com
Instagram: @artpaysme
GO FUND ME FOR JOSHUA: https://www.gofundme.com/f/fj6rf7-joshua-needs-help

Episode 13: Tony Ronalds From the Band “Kilt” Shares Stories of Life on the Road, Overcoming Addiction and Living in the Moment

The most candid interview we’ve ever done! The now sober Tony Ronalds opens up about his drug and alcohol addiction during the rise and fall of his band “Kilt” and how he didn’t recognise his own roommate at a show. Tony reflects on how age and life experience has led to a new appreciation of his musicianship and how being a new father after a reverse vasectomy has brought a new sense of presence. Funny, honest and a voice that you’ll want to bottle!
Us on the web/Buy our Book "You and Me": www.mikeandkristen.ca
Buy our Audiobook: You and Me (Audiobook)
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets:mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "Queen" both by Mike’s band The Town Heroes - www.thetownheroes.com


Mike's site: www.michaelsryan.com

Kristen's site: www.kristenherringtonart.com
Guest: @tonyronaldsmusic
Episode Sponsored by: Aleyah Solomon Photography
Instagram: @aleyahs @hereandtheremag

Episode 12: Kristen Interviews Mike on His Lifetime as a Professional Musician

Where it all started! This is the first podcast we ever recorded and thought we would take it from the beginning of Mike’s story and what led him to pursue a life and career as a professional musician. We hear about him playing in bars when he was 16, learn how an injury forced him to give up guitar and start singing for the first time, how his entire band dropped out of University and survived on pizza crust and mustard for years and how the ups and downs always feel worth it. A great episode for anyone looking to learn more about the music industry and what to expect. Kristen also describes her headphones as “bready” – what would you compare them to?!
Us on the web/Buy our Book "You and Me": www.mikeandkristen.ca
Buy our Audiobook: You and Me (Audiobook)
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets:mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com


Mike's site: www.michaelsryan.com

Kristen's site: www.kristenherringtonart.com
Episode Sponsored by: Baked by Butcher
Instagram: @bakedbybutcher

Episode 11: Erin Bulger & Steph McNamara on Mentorship, Friendship and the Coveted Creative Spirit They Share

We are joined today by two incredible creatives who specialise in capturing life’s genuine moments through the art of photography. Erin Bulger and Steph McNamara discuss their mentorship relationship, tips for aspiring photographers and how the photos that look like “the ones that your mom took” are always the most meaningful! We recollect the fortunate times we have had to work with this talented duo and think we all tear up at some point over our mutual love and admiration. Hear us laugh, cry, sing and share in this heartfelt conversation.
Us on the web/Buy our Book "You and Me": www.mikeandkristen.ca
Buy our Audiobook: You and Me (Audiobook)
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets:mikeandkristencreative@gmail.com 
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com


Mike's site: www.michaelsryan.com

Kristen's site: www.kristenherringtonart.com
Episode Sponsored by: Bello Day Spa
Instagram: @bello.day.spa
Interview with @erinbulger and @stephmcnamaraphotography